Are you feeling low, are you suffering from anxiety, fear, worries, pains, phobias or something similar which you are not able to put them into words or articulate it but yes you yourself are sure that something is wrong with me but I do not understand exactly what. What if I say that you are not the only one out there. There are so many people like you who go through the same agony every day and get stuck up and unable to find ways out.

What if, I say I can help you come out of this abyss. Does it sound good or feel good or does this excite you in some way? Believe it or not but it is true. I really want to help you. According to WHO, globally more than 264 million people of all ages suffer from depression.

This book is about tried & tested solutions in my clinic which are natural and can be practiced daily. Most of them are DIY (Do It Yourself) techniques and for some you need to see the subject expert. This book is for millions of people who go through minor and major emotional upheavals and trying to find solutions. As it is a complete holistic approach you can use them even if you have no support from your family or loved ones. There are different solutions given. It is just like a buffet spread on the table. You can pick and choose whatever resonates with you. Just get started & make it a part of your lifestyle. I say this because it is a very natural and healthy approach.

This book starts with solutions which you put into action as soon as you wake up in the morning and can follow through- out the day. You can choose to follow them step by step or in an individualized manner whatever you like or resonates with you according to your signs and symptoms or your emotions. I have given testimonials of my patients who have overcome depression and are completely free of it so that you can relate to them thereby building your confidence. If they can do it so can you.

I promise you that you will see fantastic results as I have seen in my clinic with my patients by using these solutions who are on the verge of slipping into depression and also those who are already into it and taking medications of antidepressants.

So why wait, grab the copy, read it thoroughly, and start taking action to see the result. If you want to come out of your sufferings go for it and experience the magic.


Life always gives you choices, to take the choice or not is completely your decision. Life is beautiful. I truly believe that now that you are reading this shows that it is a sign which universe has lead you to come out of your suffering. So do not wait. Get up and be the change. Opportunity is knocking your door.

Grab, pick up yourself and start from wherever you are. Don’t be resistant, be intelligent. Just begin. By reading this, you have already taken the first step towards your freedom from of depression. Congratulations. Go out and embrace life. Tell life that yes I am coming with a new zeal. Looking forward to read your insights shared to me soon. You can connect me on dr_vaishalli@yahoo.in

Book MIDLIFE MARVELS available online with Amazon